State of Grace


State of Grace

Musculoskeletal/Pain & Sports

‘ I was really incapacitated by pain in in my back. I could not walk very far or stand still for more than a few minutes without feeling like my back was going to break. Every day was agony for me and I had come to believe my back was damaged for good. Yet, after studying my posture and movement, Tyler used a mixture of acupuncture and massage to get rid of it. She also explained what she was doing and helped me to understand where my pain was coming from and how different parts of the body affect each other. The exercises she gave were easy and effective. And the pain has stayed away! Tyler has the ability, not only to help you live a pain-free life, but to instil confidence and treat you like an individual. She also really put me at my ease, making the experience pleasant and something to look forward to. ‘
Gill, London.

dreamstime_11493277Acupuncture, Structural Integration and bodywork offer an effective treatment for musculo-skeletal, neurological and pain conditions and for individuals that are looking to support their sport and physical conditioning, power and flexibility (for example: cyclists; golfers; runners; exercisers; rugby and football players; squash and tennis players; rowers; climbers; dancers; yoga and martial arts practitioners; skiers and snowboarders).

A TCM approach to Pain, Dysfunction and Soft Tissue Injury

‘Bu Tong Ze Tong, Tong Ze Bu Tong’

‘Where There Is Pain, There Is No Free Flow & Where There Is Free Flow, There Is No Pain’

Taking medication to soothe pain does not treat the source of most pain conditions. Pain returns because the body is still alarming you to something that is out of balance. By living with pain, the body adapts and protects itself, creating chronic and compensatory patterns that trigger further discomfort and injury elsewhere in the body.

Acupuncture is able to safely and effectively treat and manage many muscle, joint, neurological and pain disorders. The cause of pain in TCM is stagnation of energy and blood. Acupuncture is able to release these blockages so Qi can flow smoothly. Subsequently, it can relieve symptoms and help to correct the cause of pain and discomfort to stop it returning.

dreamstime_7399670I combine Traditional Chinese and Japanese methods of acupuncture with western trigger point, remedial, myofascial and structural techniques for the treatment of pain, soft tissue injuries, muscular and postural imbalances and compensations.
Successful treatment of musculoskeletal problems requires the examination and treatment of the lifestyle, structural and postural factors that have contributed to and caused the problem. This provides an effective protocol that addresses both TCM meridian imbalances and structural mechanics.

Adjunct therapies may also be suggested to support the treatment and healing:

  • Electroacupuncture
  • Cupping
  • Moxibustion
  • Bodywork
  • Herbal ointments
  • Herbal prescriptions that relieve pain and improve circulation.
  • Supplement recommendations
  • Stretching
  • Exercises
  • Lifestyle changes

Structural Integration

Structural Integration is a unique, systematic method of bodywork and movement education, which releases both deep and superficial stress patterns in the human form, freeing it from accumulated tensions stored in the soft tissue, joints and viscera. This results in both restoring better posture and better range of movement and co-ordination, as well as conferring numerous positive effects to the person’s overall physical and emotional well-being. See the page Structural Integration for more information.

What to Expect at your First Appointment:

Your session will begin with an in-depth history plus physical examinations that include assessment of: how you stand and move; muscle strength and tension; joint range of motion; tongue; pulse and tissue palpation. A treatment plan is then designed to bring lasting relief.

Some of the conditions that can be helped include:

  • dreamstime_3740163Acute & Chronic Back Pain
  • Sciatica
  • Neck Stiffness and Pain
  • Frozen shoulder
  • Rotator cuff injuries
  • Bursitis
  • Hip Pain
  • Groin Pain
  • Whiplash
  • TMJ
  • Knee pain
  • Strains & Sprains
  • Plantar Fasciitis
  • Arthritis
  • Trigger Finger
  • Postoperative Pain & Scarring
  • Repetitive Strain Injury & Tendonitis
  • Carpal & Cubital Tunnel
  • Piriformis Syndrome
  • Shin Splints
  • Runners Knee
  • Tennis Elbow (lateral epicondylitis)
  • Golfers Elbow (medial epicondylitis)
  • Rheumatism
  • Bell’s palsy
  • Headaches & Migraines
  • Trigeminal Neuralgia
  • Fibromyalgia
  • Shingles
  • Sports Injuries & Conditioning

dreamstime_13216043Read the research

NICE endorses acupuncture for lower back pain
Acupuncture & the treatment of migraine
Acupuncture beats headache pain
Acupuncture ‘cured my migraines’
Acupuncture is effective at relieving pelvic pain during pregnancy

Other Conditions